An annual congress devoted to personal growth and wellbeing. Our own project. Our calling card.
SOY was born in 2025 as a congress devoted to individual growth: body, mind and purpose. After two editions — 2025 and 2026 —, the third takes a step further: it becomes a retreat. The participants themselves asked for it. They deserve two full days for themselves.
It is born of a conviction: personal wellbeing is not a luxury, it is the infrastructure of everything else. And it deserves a format to match.
Guided somatic practices, movement in nature and contact with the sea. Recovering the body as a source of information, not a vehicle.
Speakers selected for depth, not for brand. Intimate conversations about attention, decision and ways of seeing.
A small-group format that allows true encounters. No networking agenda. No badges. Just people.
Editorial welcome. Opening session. Somatic practice at sunset. A welcome dinner designed by a chef. An intimate talk under the stars.
Morning movement. Keynote talk. Conscious lunch. Experiential workshop. Closing ceremony. A dinner of personal commitment.
"I came home different. Not with new ideas — with the clear feeling that I had found myself again."
We work with small groups. Places for the third edition — the first in retreat format — open to the waiting list before being announced publicly.
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